In 2007 Adrian
Pietrariu, Lead Trainer and Owner, launched the
West Coast Boot Camp
“Fitness Club for
Kids”, a series of programs and services designed to
ensure kids learn healthy eating and fitness habits
early in life. His inspiration came from his clients,
many who are parents and who were concerned about a lack
of physical education classes being offered in their
schools.
The Fitness Club for
Kids goal is to show kids how to make better fitness
choices while developing positive lifelong exercise and
eating habits
The
West Coast Boot Camp
Fitness Club for Kids offers the following services:
•
Customized
On-Site After School Fitness and Nutrition Education
Programs for public and private schools grades K thru 3,
4-6, and 7-12.
•
On-Site
Fitness and Nutrition classes and boot camps courses for
youth groups and churches throughout Southern
California.
•
Year round
Sports and Fitness Camps for children of all ages.
•
Peak
Performance and Conditioning Training for Club Sport,
High School, and Collegiate athletes.
•
One on one
personal training focusing on core strength,
conditioning, and injury rehab/prevention.
•
Boot Camp
Birthday parties (Military and Exercise) for kids of all
ages.
Sign Up Now!
Summer Sports and Fitness
Academy for Kids
Two Strike Park
La Crescenta, CA
July 30th thru August
31st
9 a.m. to 12:00 p.m.
Monday through Friday
For kids ages 6 – Up
Students participating
in the Sports and Fitness Academy will have an
opportunity to select from a wide range of fitness games
and activities each day.
Sports, nutrition, and
fitness experts will provide students with an
introduction to a wide range of exercise and fitness
games and activities.
•
Session 1
- July 30th – August 3rd 9 a.m. – 12 p.m
Soccer fitness,
Ballet, Mixed-martial arts, weight lifting, obstacle
courses, and more…
•
Session 2
- August 3rd – August 10th 9 a.m. – 12 p.m.
Football Training Camp
I, Spirit Squad Training, Dance, Cross Country running,
and more…
•
Session 3
- August 13th – August 17th 9 a.m. – 12 p.m.
Soccer fitness,
pilates and yoga, “Are you healthier than a 5th grader?”
game, aerobic, weightlifting, and more…
•
Session 4
- August 20th – August 24th 9 a.m. – 12 p.m
Football Training Camp
II, Spirit Squad Training, Nature hike, step class, and
more…
•
Session 5
- August 27th – August 31st 9 a.m. – 12 p.m.
Parents/Kids Boot
Camp, WCBC Summer Olympics, Decathlon, WCBC Academy
Graduation Ceremonies.
(Subject to change)
Other activities
include: Karate fitness, gymnastics, dance classes,
capture the flag, lots of water fights, “Parents and Me”
fitness day, and more...
Don’t miss out on one
the funnest and most beneficial summer camps your child
will ever attend!
Sign Up Now!
Students participating
in the Sports and Fitness Academy will have an
opportunity to select from a wide range of fitness games
and activities each day.
Sports, nutrition, and
fitness experts will provide students with an
introduction to a wide range of exercise and fitness
games and activities.
Other activities
include: Karate fitness, gymnastics, dance classes,
capture the flag, lots of water fights, “Parents and Me”
fitness day, and more…..
Don’t miss out on one
the funnest and most beneficial summer camps your child
will ever attend!
Public and Private
School Kids
Public and Private
Schools, City Parks and Recreation departments, private
clubs and churches now have access to on-site fitness
and nutrition classes customized for ages K-3, 4-6, and
7-9 grade levels.
Each session consists
of 6 once-a-week outdoor fitness classes that are held
at the end of each school day on the school campus, on
church grounds, or in local parks in the Pasadena,
Glendale, and Crescenta Valley areas. Classes are
taught by certified personal trainers, and are
customized to meet the specific needs or fitness goals
of each age group.
The WCBC Fitness Club
for Kids is already working with a number of local
schools and school districts to set up pilot programs at
elementary schools starting this fall.
A recent study
released by the University of Wisconsin Children's
Hospital in Madison that while obese middle school
students boosted their cardiovascular fitness and pared
down their body fat percentage after 9 months of
lifestyle-focused fitness classes, these gains had been
lost when the school year rolled around again. For
fitness programs to have a sustained benefit, they must
be offered year-round, the researchers conclude.
For more information
on the West Coast Boot Camp Fitness Club for Kids please
contact the West Coast Boot Camp at 818-952-1333.
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